{"id":14498,"date":"2024-06-04T22:51:40","date_gmt":"2024-06-04T19:21:40","guid":{"rendered":"https:\/\/iphonechi.com\/tech\/?p=14498"},"modified":"2024-06-04T22:51:40","modified_gmt":"2024-06-04T19:21:40","slug":"mental-health-apps-for-iphone","status":"publish","type":"post","link":"https:\/\/iphonechi.com\/tech\/mental-health-apps-for-iphone.html","title":{"rendered":"\u06f9 \u0628\u0631\u0646\u0627\u0645\u0647 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0628\u0631\u0627\u06cc \u0622\u06cc\u0641\u0648\u0646 \u062f\u0631 \u0633\u0627\u0644 \u06f1\u06f4\u06f0\u06f3"},"content":{"rendered":"\u0632\u0645\u0627\u0646 \u062d\u062f\u0648\u062f\u06cc \u0645\u0637\u0627\u0644\u0639\u0647 \u0645\u0637\u0644\u0628:<\/span> 6<\/span> \u062f\u0642\u06cc\u0642\u0647<\/span><\/span>

[vc_row][vc_column][vc_column_text]<\/p>\n

\u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u0633\u0644\u0627\u0645\u062a \u062c\u0633\u0645\u0627\u0646\u06cc \u0645\u0647\u0645 \u0627\u0633\u062a. \u0686\u0647 \u062f\u0631 \u062d\u0627\u0644 \u062d\u0627\u0636\u0631 \u0628\u0627 \u0627\u0633\u062a\u0631\u0633 \u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u062f\u0633\u062a \u0648 \u067e\u0646\u062c\u0647 \u0646\u0631\u0645 \u06a9\u0646\u06cc\u062f \u06cc\u0627 \u0635\u0631\u0641\u0627\u064b \u0628\u0647\u200c\u062f\u0646\u0628\u0627\u0644 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u062e\u0648\u062f \u0628\u0627\u0634\u06cc\u062f\u060c \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0622\u06cc\u0641\u0648\u0646 \u0648\u0627\u0642\u0639\u0627\u064b \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f.
\n\u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0631\u0627\u0647\u06cc \u0633\u0631\u06cc\u0639 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u062e\u0644\u0642 \u0648 \u062e\u0648\u06cc \u062e\u0648\u062f\u060c \u0631\u062f\u06cc\u0627\u0628\u06cc \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u062e\u0648\u062f \u06cc\u0627 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u06a9\u0645\u06a9 \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u06cc\u0627 \u062e\u0648\u0627\u0628 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.
\n\u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0628\u0631\u0627\u06cc \u0622\u06cc\u0641\u0648\u0646 \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0628\u0628\u06cc\u0646\u06cc\u062f \u0628\u0647 \u06a9\u062f\u0627\u0645\u200c\u06cc\u06a9 \u06cc\u0627 \u0686\u0646\u062f \u0645\u0648\u0631\u062f \u0627\u0632 \u0622\u0646\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0622\u0631\u0627\u0645\u0634 \u062e\u0627\u0637\u0631 \u062e\u0648\u062f \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u06cc\u062f.<\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<\/p>\n\t

\r\n\t\t\t\t

\r\n\t\t\t\t\u06f1- MindShift CBT (\u0627\u0646\u062a\u062e\u0627\u0628 \u0648\u06cc\u0698\u0647)<\/span>\r\n\t\t\t\t<\/h3>\r\n\t\t\t<\/div>\r\n\n

[vc_single_image image=”14500″ img_size=”full” alignment=”center”][vc_column_text]<\/p>\n

MindShift CBT<\/a> (\u0631\u0641\u062a\u0627\u0631\u062f\u0631\u0645\u0627\u0646\u06cc \u0634\u0646\u0627\u062e\u062a\u06cc) \u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u062e\u0648\u062f\u06cc\u0627\u0631\u06cc \u0627\u0633\u062a \u06a9\u0647 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0628\u0631 \u0627\u062d\u0633\u0627\u0633 \u0646\u06af\u0631\u0627\u0646\u06cc\u060c \u0627\u0633\u062a\u0631\u0633 \u0648 \u0648\u062d\u0634\u062a \u063a\u0644\u0628\u0647 \u06a9\u0646\u06cc\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u0646\u06a9\u0627\u062a \u0648 \u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0645\u0648\u0627\u0631\u062f\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc\u060c \u062d\u0645\u0644\u0627\u062a \u067e\u0646\u06cc\u06a9 \u0648 \u0641\u0648\u0628\u06cc\u0627 \u0645\u06cc\u200c\u0622\u0645\u0648\u0632\u06cc\u062f\u060c \u0628\u0644\u06a9\u0647 \u062f\u0631\u0628\u0627\u0631\u0647 \u0627\u06cc\u0646 \u0634\u0631\u0627\u06cc\u0637 \u0628\u06cc\u0634\u062a\u0631 \u062e\u0648\u0627\u0647\u06cc\u062f \u062f\u0627\u0646\u0633\u062a \u062a\u0627 \u0622\u0646\u200c\u0647\u0627 \u0648 \u062e\u0648\u062f\u062a\u0627\u0646 \u0631\u0627 \u0628\u0647\u062a\u0631 \u062f\u0631\u06a9 \u06a9\u0646\u06cc\u062f.
\n\u0627\u06cc\u0646 \u0627\u067e \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0628\u0631\u0627\u06cc \u0622\u06cc\u0641\u0648\u0646<\/a>\u060c \u06cc\u06a9 \u0628\u0631\u0631\u0633\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u0631\u0627\u06cc \u062b\u0628\u062a \u062d\u0627\u0644\u0627\u062a \u0634\u0645\u0627\u060c \u06cc\u06a9 \u0627\u0628\u0632\u0627\u0631 \u062a\u0639\u06cc\u06cc\u0646 \u0647\u062f\u0641 \u0628\u0631\u0627\u06cc \u0645\u0627\u0646\u062f\u0646 \u062f\u0631 \u0645\u0633\u06cc\u0631 \u0648 \u0622\u0631\u0627\u0645\u0634 \u0648 \u0645\u0631\u0627\u0642\u0628\u0647\u200c\u0647\u0627\u06cc \u0622\u06af\u0627\u0647\u0627\u0646\u0647 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f.
\n\u0645\u0632\u0627\u06cc\u0627<\/span><\/strong>
\n\u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u0647\u062f\u0641\u200c\u06af\u0630\u0627\u0631\u06cc
\n\u0627\u0631\u0627\u0626\u0647 \u062e\u0644\u0627\u0635\u0647 \u0648\u0636\u0639\u06cc\u062a \u0628\u0627 \u0646\u0645\u0648\u062f\u0627\u0631\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0648 \u062c\u0632\u0626\u06cc\u0627\u062a
\n\u062a\u0627\u0644\u0627\u0631 \u06af\u0641\u062a\u200c\u0648\u06af\u0648
\n\u06a9\u0627\u0645\u0644\u0627\u064b \u0631\u0627\u06cc\u06af\u0627\u0646
\n\u0645\u0639\u0627\u06cc\u0628<\/span><\/strong>
\n\u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0628\u0627\u06cc\u062f \u062d\u062a\u0645\u0627\u064b \u062d\u0633\u0627\u0628 \u06a9\u0627\u0631\u0628\u0631\u06cc \u0628\u0633\u0627\u0632\u06cc\u062f.
\n\u0642\u06cc\u0645\u062a:<\/strong> \u0631\u0627\u06cc\u06af\u0627\u0646<\/p>\n

[\/vc_column_text][vc_btn title=”\u062f\u0646\u0644\u0648\u062f MindShift CBT \u0628\u0631\u0627\u06cc \u0622\u06cc\u0641\u0648\u0646” color=”blue” link=”url:https%3A%2F%2Fapps.apple.com%2Fapp%2Fmindshift-cbt-anxiety-relief%2Fid634684825%3Fplatform%3Diphone|target:_blank”][\/vc_column][\/vc_row][vc_row][vc_column]<\/p>\n\t

\r\n\t\t\t\t

\r\n\t\t\t\t\u06f2- Happify- \u0628\u0631 \u0627\u0633\u062a\u0631\u0633 \u0648 \u0646\u06af\u0631\u0627\u0646\u06cc \u063a\u0644\u0628\u0647 \u06a9\u0646\u06cc\u062f <\/span>\r\n\t\t\t\t<\/h3>\r\n\t\t\t<\/div>\r\n\n

[vc_single_image image=”14502″ img_size=”full” alignment=”center”][vc_column_text]<\/p>\n

\u0628\u0627 \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u0645\u062a\u0639\u062f\u062f\u060c \u0628\u0631 \u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u0627\u0633\u062a\u0631\u0633\u200c\u062a\u0627\u0646 \u063a\u0644\u0628\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u062f\u0631 \u0639\u06cc\u0646 \u062d\u0627\u0644 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647\u200c\u0646\u0641\u0633 \u0648 \u0639\u0627\u062f\u0627\u062a \u0633\u0627\u0644\u0645\u06cc \u062f\u0631 \u062e\u0648\u062f \u0628\u0633\u0627\u0632\u06cc\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062f\u0631 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc\u06cc \u0634\u0631\u06a9\u062a \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0646\u06af\u0631\u0627\u0646\u06cc\u200c\u0647\u0627\u06cc \u062e\u0627\u0635 \u0634\u0645\u0627 \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647\u200c\u0627\u0646\u062f. \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0627\u0632\u06cc\u200c\u0647\u0627\u06cc\u06cc \u062f\u0627\u0631\u062f \u06a9\u0647 \u0628\u0647 \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0631\u062f\u0646 \u062a\u0631\u0633\u200c\u0647\u0627\u06cc \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u062f\u0634\u0646\u0627\u0633\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.
\n\u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0627 \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062a\u0645\u0631\u06a9\u0632 \u062d\u0648\u0627\u0633 \u0631\u0627 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0646\u06cc\u062f\u060c \u06cc\u0627\u062f \u0628\u06af\u06cc\u0631\u06cc\u062f \u06a9\u0647 \u0628\u06cc\u0646 \u06a9\u0627\u0631 \u0648 \u0632\u0646\u062f\u06af\u06cc \u0634\u062e\u0635\u06cc \u062e\u0648\u062f \u062a\u0639\u0627\u062f\u0644 \u0628\u0631\u0642\u0631\u0627\u0631 \u06a9\u0646\u06cc\u062f\u060c \u0631\u0648\u0627\u0628\u0637 \u0642\u0648\u06cc\u200c\u062a\u0631\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0627 \u0686\u0627\u0644\u0634\u200c\u0647\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u06a9\u0646\u06cc\u062f. \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0647\u0645\u0647 \u0686\u06cc\u0632 \u062f\u0631 \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u062e\u0635\u0648\u0635\u06cc \u0628\u0645\u0627\u0646\u062f \u06cc\u0627 \u0628\u0631\u0627\u06cc \u067e\u0634\u062a\u06cc\u0628\u0627\u0646\u06cc \u06af\u0631\u0648\u0647\u06cc \u0628\u0647 \u0627\u0646\u062c\u0645\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0628\u067e\u06cc\u0648\u0646\u062f\u06cc\u062f.
\n\u0645\u0632\u0627\u06cc\u0627<\/span><\/strong>
\n\u067e\u0634\u062a\u06cc\u0628\u0627\u0646\u06cc \u0628\u0633\u06cc\u0627\u0631 \u062e\u0648\u0628
\n\u0631\u0627\u0628\u0637 \u06a9\u0627\u0631\u0628\u0631\u06cc \u0631\u0646\u06af\u0627\u0631\u0646\u06af \u0648 \u0634\u0627\u062f
\n\u062a\u0627\u0644\u0627\u0631 \u06af\u0641\u062a\u200c\u0648\u06af\u0648
\n\u0645\u0639\u0627\u06cc\u0628<\/strong><\/span>
\n\u0646\u062f\u0627\u0631\u062f!
\n\u0642\u06cc\u0645\u062a:<\/strong> \u0631\u0627\u06cc\u06af\u0627\u0646<\/p>\n

[\/vc_column_text][vc_btn title=”\u062f\u0646\u0644\u0648\u062f \u0627\u067e Happify \u0628\u0631\u0627\u06cc \u0622\u06cc\u0641\u0648\u0646” color=”blue” link=”url:https%3A%2F%2Fapps.apple.com%2Fus%2Fapp%2Fhappify-for-stress-worry%2Fid730601963|target:_blank”][\/vc_column][\/vc_row][vc_row][vc_column]<\/p>\n\t

\r\n\t\t\t\t

\r\n\t\t\t\t\u06f3- Smiling Mind - \u062f\u0631 \u0647\u0631 \u0633\u0646\u06cc \u0645\u0631\u0627\u0642\u0628\u0647 \u06a9\u0646\u06cc\u062f<\/span>\r\n\t\t\t\t<\/h3>\r\n\t\t\t<\/div>\r\n\n

[vc_single_image image=”14504″ img_size=”full” alignment=”center”][vc_column_text]<\/p>\n

\u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u0622\u06cc\u0641\u0648\u0646 \u0628\u0631\u0627\u06cc \u06a9\u0645\u06a9 \u0628\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u062e\u0627\u0646\u0648\u0627\u062f\u0647\u200c\u0647\u0627 \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0647\u0633\u062a\u06cc\u062f\u060c \u0646\u06af\u0627\u0647\u06cc \u0628\u0647 \u0628\u0631\u0646\u0627\u0645\u0647 Smiling Mind \u0628\u06cc\u0646\u062f\u0627\u0632\u06cc\u062f. \u0627\u06cc\u0646 \u0627\u067e \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0628\u0631\u0627\u06cc \u0622\u06cc\u0641\u0648\u0646 \u06a9\u0647 \u062a\u0648\u0633\u0637 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u0627\u0646 \u0648 \u0645\u0631\u0628\u06cc\u0627\u0646 \u0633\u0637\u062d \u0628\u0627\u0644\u0627 \u062a\u0648\u0633\u0639\u0647 \u06cc\u0627\u0641\u062a\u0647\u200c\u060c \u0628\u0631 \u062a\u0645\u0631\u06a9\u0632 \u062d\u0648\u0627\u0633\u060c \u0645\u062b\u0628\u062a\u200c\u0627\u0646\u062f\u06cc\u0634\u06cc \u0648 \u0627\u0646\u0639\u0637\u0627\u0641\u200c\u067e\u0630\u06cc\u0631\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0628 \u0633\u0627\u0644\u0645\u060c \u0631\u0648\u0627\u0628\u0637 \u0627\u0635\u0648\u0644\u06cc \u0648 \u0622\u0645\u0648\u0632\u0634 \u062a\u0645\u0631\u06a9\u0632 \u062f\u0627\u0631\u062f.
\nSmiling Mind \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0633\u0646\u06cc\u0646 \u06f3 \u0633\u0627\u0644 \u0628\u0647 \u0628\u0627\u0644\u0627 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u060c \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc \u0627\u062e\u062a\u0635\u0627\u0635\u06cc \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f \u0648 \u0645\u0631\u0627\u0642\u0628\u0647\u200c\u0647\u0627\u06cc\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0633\u0637\u0648\u062d\u060c \u0627\u0632 \u0645\u0628\u062a\u062f\u06cc \u062a\u0627 \u0628\u0627 \u062a\u062c\u0631\u0628\u0647\u060c \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u0622\u0648\u0631\u062f.
\n\u0645\u0632\u0627\u06cc\u0627<\/strong><\/span>
\n\u06cc\u0627\u062f\u0622\u0648\u0631\u06cc \u0639\u0627\u062f\u062a\u200c\u0647\u0627
\n\u0631\u0627\u0628\u0637 \u06a9\u0627\u0631\u0628\u0631\u06cc \u062c\u0630\u0627\u0628 \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0633\u0646\u06cc\u0646
\n\u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u0645\u062a\u0646\u0648\u0639 \u0628\u0631\u0627\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646\u060c \u06a9\u0648\u062f\u06a9\u0627\u0646\u060c \u0645\u0631\u0628\u06cc\u0627\u0646 \u0648…
\n\u06a9\u0627\u0645\u0644\u0627\u064b \u0631\u0627\u06cc\u06af\u0627\u0646\u060c \u0628\u062f\u0648\u0646 \u062e\u0631\u06cc\u062f \u062f\u0631\u0648\u0646 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0627\u06cc \u06cc\u0627 \u0627\u0634\u062a\u0631\u0627\u06a9
\n\u0645\u0639\u0627\u06cc\u0628<\/strong><\/span>
\n\u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0628\u0627\u06cc\u062f \u062d\u062a\u0645\u0627\u064b \u062d\u0633\u0627\u0628 \u06a9\u0627\u0631\u0628\u0631\u06cc \u0628\u0633\u0627\u0632\u06cc\u062f.
\n\u0642\u06cc\u0645\u062a:<\/strong> \u0631\u0627\u06cc\u06af\u0627\u0646<\/p>\n

[\/vc_column_text][vc_btn title=”\u062f\u0646\u0644\u0648\u062f \u0627\u067e Smiling Mind \u0628\u0631\u0627\u06cc \u0622\u06cc\u0641\u0648\u0646” color=”blue” link=”url:https%3A%2F%2Fapps.apple.com%2Fapp%2Fsmiling-mind-meditation-app%2Fid560442518|target:_blank”][\/vc_column][\/vc_row][vc_row][vc_column]<\/p>\n\t

\r\n\t\t\t\t

\r\n\t\t\t\t\u06f4- Calm - \u0628\u0627 \u0645\u0646\u0638\u0631\u0647\u200c\u0647\u0627 \u0648 \u0635\u062f\u0627\u0647\u0627 \u0631\u06cc\u0644\u06a9\u0633 \u06a9\u0646\u06cc\u062f <\/span>\r\n\t\t\t\t<\/h3>\r\n\t\t\t<\/div>\r\n\n

[vc_single_image image=”14505″ img_size=”full” alignment=”center”][vc_column_text]<\/p>\n

Calm \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0628\u0631\u0627\u06cc \u0622\u0631\u0627\u0645\u0634\u060c \u0645\u0631\u0627\u0642\u0628\u0647 \u0648 \u062e\u0648\u0627\u0628 \u0627\u0633\u062a. \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u062c\u0644\u0633\u0627\u062a \u062a\u0646\u0641\u0633 \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u06cc\u0644\u06a9\u0633 \u06a9\u0646\u06cc\u062f\u060c \u0628\u0627 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u0645\u0631\u0627\u0642\u0628\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0627\u0632 \u062f\u0627\u0633\u062a\u0627\u0646\u200c\u0647\u0627\u06cc \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u0628\u0631\u0627\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0648 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0644\u0630\u062a \u0628\u0628\u0631\u06cc\u062f. \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0645\u062c\u0645\u0648\u0639\u0647\u200c\u0627\u06cc \u0627\u0632 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0630\u0647\u0646 \u0622\u06af\u0627\u0647\u06cc \u0645\u062b\u0644 \u062a\u0645\u0631\u06a9\u0632\u060c \u0627\u0633\u062a\u0631\u0633 \u0648 \u0634\u0627\u062f\u06cc\u060c \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u06f1\u06f0 \u062f\u0642\u06cc\u0642\u0647\u200c\u0627\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0627\u0636\u0637\u0631\u0627\u0628\u060c \u062d\u0631\u06a9\u0627\u062a \u06a9\u0634\u0634\u06cc \u0628\u0631\u0627\u06cc \u0622\u0631\u0627\u0645\u0634 \u0648 \u0645\u0648\u0633\u06cc\u0642\u06cc\u200c\u0647\u0627\u06cc \u0645\u062a\u0646\u0648\u0639 \u0631\u0627 \u062f\u0631 \u0627\u062e\u062a\u06cc\u0627\u0631 \u06a9\u0627\u0631\u0628\u0631\u0627\u0646\u0634 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u062f\u0647\u062f.
\n\u0645\u0632\u0627\u06cc\u0627<\/strong><\/span>
\n\u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0645\u0628\u062a\u0646\u06cc \u0628\u0631 \u062e\u0644\u0642\u200c\u0648\u062e\u0648
\n\u067e\u062e\u0634 \u062f\u0627\u0633\u062a\u0627\u0646 \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0628
\n\u0627\u0646\u0639\u0637\u0627\u0641\u200c\u067e\u0630\u06cc\u0631\u06cc \u0628\u0627\u0644\u0627
\n\u0633\u0641\u0627\u0631\u0634\u06cc\u200c\u0633\u0627\u0632\u06cc \u0635\u062d\u0646\u0647 \u0648 \u0635\u062f\u0627
\n\u0645\u0639\u0627\u06cc\u0628<\/strong><\/span>
\n\u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627 \u0628\u0627\u06cc\u062f \u0627\u0634\u062a\u0631\u0627\u06a9 \u067e\u0648\u0644\u06cc \u062a\u0647\u06cc\u0647 \u06a9\u0646\u06cc\u062f.
\n\u0642\u06cc\u0645\u062a:<\/strong> \u0631\u0627\u06cc\u06af\u0627\u0646 (\u062e\u0631\u06cc\u062f \u062f\u0631\u0648\u0646\u200c\u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0627\u06cc \u0627\u0632 \u06f1\u06f4.\u06f9\u06f9 \u062f\u0644\u0627\u0631)<\/p>\n

[\/vc_column_text][vc_btn title=”\u062f\u0646\u0644\u0648\u062f \u0627\u067e Calm \u0628\u0631\u0627\u06cc \u0622\u06cc\u0641\u0648\u0646” color=”blue” link=”url:https%3A%2F%2Fapps.apple.com%2Fus%2Fapp%2Fcalm%2Fid571800810%3Fplatform%3Diphone|target:_blank”][\/vc_column][\/vc_row][vc_row][vc_column]<\/p>\n\t

\r\n\t\t\t\t

\r\n\t\t\t\t\u06f5- Headspace- \u0628\u062e\u0648\u0627\u0628\u06cc\u062f \u0648 \u0645\u0631\u0627\u0642\u0628\u0647 \u06a9\u0646\u06cc\u062f<\/span>\r\n\t\t\t\t<\/h3>\r\n\t\t\t<\/div>\r\n\n

[vc_single_image image=”14506″ img_size=”full” alignment=”center”][vc_column_text]<\/p>\n

\u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u0641\u0648\u0642\u200c\u0627\u0644\u0639\u0627\u062f\u0647 \u0628\u0631\u0627\u06cc \u062a\u0645\u0631\u06a9\u0632\u060c \u0622\u0631\u0627\u0645\u0634\u060c \u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633 \u0648 \u062e\u0648\u0627\u0628\u0650 \u0628\u0647\u062a\u0631\u060c \u0628\u0631\u0646\u0627\u0645\u0647 Headspace \u0627\u0633\u062a. \u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062f\u0631 \u0645\u0631\u0627\u0642\u0628\u0647\u200c\u200c\u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0634\u0631\u06a9\u062a \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0627 \u0645\u0648\u0633\u06cc\u0642\u06cc \u0648 \u062f\u0627\u0633\u062a\u0627\u0646\u200c\u0647\u0627\u06cc \u0622\u0631\u0627\u0645\u200c\u0628\u062e\u0634\u060c \u062e\u0648\u0627\u0628 \u062e\u0648\u062f \u0631\u0627 \u062a\u0646\u0638\u06cc\u0645 \u06a9\u0646\u06cc\u062f. \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646\u060c \u0628\u0627 \u0627\u06cc\u0646 \u0627\u067e \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0628\u0631\u0627\u06cc \u0622\u06cc\u0641\u0648\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u062d\u0631\u06a9\u0627\u062a \u0630\u0647\u0646\u06cc \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u062e\u0644\u0642 \u0648 \u062e\u0648\u06cc \u062e\u0648\u062f\u060c \u06a9\u0627\u0647\u0634 \u062a\u0646\u0634 \u0648 \u0627\u06cc\u062c\u0627\u062f \u0627\u0646\u06af\u06cc\u0632\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.
\nHeadspace \u0628\u0627 \u062f\u0648\u0631\u0647\u200c\u0647\u0627\u060c \u0645\u0631\u0627\u0642\u0628\u0647\u200c\u0647\u0627 \u0648 \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc\u0634 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0647 \u0622\u0631\u0627\u0645\u0634 \u0630\u0647\u0646\u06cc \u0645\u06cc\u200c\u0631\u0633\u0627\u0646\u062f. \u062f\u0631 \u0647\u0631 \u0635\u0648\u0631\u062a\u060c Headspace \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0634\u0645\u0627 \u062f\u0631 \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0627\u0633\u062a\u0631\u0633 \u0648 \u0646\u06af\u0631\u0627\u0646\u06cc \u0631\u0648\u0632\u0627\u0641\u0632\u0648\u0646\u060c \u0622\u0631\u0627\u0645\u0634\u200c\u0628\u062e\u0634\u06cc \u0648 \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.
\n\u0645\u0632\u0627\u06cc\u0627<\/strong><\/span>
\n\u067e\u0634\u062a\u06cc\u0628\u0627\u0646\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0627\u0646\u0639\u0637\u0627\u0641\u200c\u067e\u0630\u06cc\u0631
\n\u0631\u0627\u0628\u0637 \u06a9\u0627\u0631\u0628\u0631\u06cc \u0632\u06cc\u0628\u0627 \u0648 \u0634\u0647\u0648\u062f\u06cc
\n\u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u0633\u06cc\u0627\u0631 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0648 \u062a\u062e\u0635\u0635\u06cc
\n\u0645\u0631\u0627\u0642\u0628\u0647\u200c\u0647\u0627\u06cc \u0647\u062f\u0641\u0645\u0646\u062f
\n\u0645\u0639\u0627\u06cc\u0628<\/strong><\/span>
\n\u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627 \u0628\u0627\u06cc\u062f \u0627\u0634\u062a\u0631\u0627\u06a9 \u067e\u0648\u0644\u06cc \u062a\u0647\u06cc\u0647 \u06a9\u0646\u06cc\u062f.
\n\u0642\u06cc\u0645\u062a:<\/strong> \u0631\u0627\u06cc\u06af\u0627\u0646 (\u062e\u0631\u06cc\u062f \u062f\u0631\u0648\u0646\u200c\u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0627\u06cc \u0627\u0632 \u06f1\u06f2.\u06f9\u06f9 \u062f\u0644\u0627\u0631)<\/p>\n

[\/vc_column_text][vc_btn title=”\u062f\u0646\u0644\u0648\u062f \u0627\u067e Headspace \u0628\u0631\u0627\u06cc \u0622\u06cc\u0641\u0648\u0646” color=”blue” link=”url:https%3A%2F%2Fapps.apple.com%2Fus%2Fapp%2Fheadspace-sleep-meditation%2Fid493145008|target:_blank”][\/vc_column][\/vc_row][vc_row][vc_column]<\/p>\n\t

\r\n\t\t\t\t

\r\n\t\t\t\t\u06f6- Coach PTSD - \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0636\u0637\u0631\u0627\u0628 \u067e\u0633 \u0627\u0632 \u0633\u0627\u0646\u062d\u0647 \u0631\u0627 \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0646\u06cc\u062f<\/span>\r\n\t\t\t\t<\/h3>\r\n\t\t\t<\/div>\r\n\n

[vc_single_image image=”14507″ img_size=”full” alignment=”center”][vc_column_text]<\/p>\n

\u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u06a9\u0647 \u062a\u0648\u0633\u0637 \u0645\u0631\u06a9\u0632 \u0645\u0644\u06cc PTSD VA \u0648 \u0645\u0631\u06a9\u0632 \u0645\u0644\u06cc \u0628\u0647\u062f\u0627\u0634\u062a \u0648 \u0641\u0646\u0627\u0648\u0631\u06cc \u0648\u0632\u0627\u0631\u062a \u062f\u0641\u0627\u0639 \u0633\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u062f\u0631 \u0627\u0635\u0644 \u0645\u0646\u0627\u0633\u0628 \u06a9\u0633\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 PTSD \u0631\u0646\u062c \u0645\u06cc\u200c\u0628\u0631\u0646\u062f. \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u062f\u0631\u0628\u0627\u0631\u0647 \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u06a9\u0633\u0628 \u06a9\u0646\u06cc\u062f\u060c \u062c\u0632\u0626\u06cc\u0627\u062a \u0645\u0631\u0627\u0642\u0628\u062a \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0631\u0627 \u06cc\u0627\u062f \u0628\u06af\u06cc\u0631\u06cc\u062f \u0648 \u062e\u0648\u062f\u062a\u0627\u0646 \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u06a9\u0646\u06cc\u062f.
\n\u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u0627 \u0645\u0637\u0627\u0628\u0642 \u0628\u0627 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc\u200c\u062a\u0627\u0646 \u062a\u0646\u0638\u06cc\u0645 \u06a9\u0646\u06cc\u062f\u060c \u0639\u06a9\u0633 \u0628\u0628\u06cc\u0646\u06cc\u062f \u0648 \u0645\u0648\u0633\u06cc\u0642\u06cc \u0622\u0631\u0627\u0645\u0634\u200c\u0628\u062e\u0634 \u06af\u0648\u0634 \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u062a\u0645\u062f\u062f \u0627\u0639\u0635\u0627\u0628 \u0631\u0627 \u0628\u0647 \u0634\u0645\u0627 \u0645\u06cc\u200c\u0622\u0645\u0648\u0632\u062f \u0648 \u0622\u0645\u0648\u0632\u0634\u200c\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u062f\u0634\u0646\u0627\u0633\u06cc \u0648 \u0645\u062f\u06cc\u0631\u06cc\u062a \u062e\u0634\u0645 \u062f\u0627\u0631\u062f. \u062f\u0631 \u0647\u0631 \u0635\u0648\u0631\u062a\u060c Coach PTSD \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u062a\u06a9\u0645\u06cc\u0644 \u0641\u0631\u0627\u06cc\u0646\u062f \u062f\u0631\u0645\u0627\u0646 \u0634\u0645\u0627\u0633\u062a.
\n\u0645\u0632\u0627\u06cc\u0627<\/strong><\/span>
\n\u0635\u0641\u062d\u0647 \u0627\u0635\u0644\u06cc \u0633\u0627\u0645\u0627\u0646\u200c\u06cc\u0627\u0641\u062a\u0647 \u0648 \u0634\u0647\u0648\u062f\u06cc
\n\u0627\u0631\u0627\u0626\u0647 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc
\n\u0627\u0631\u0627\u0626\u0647 \u0628\u0631\u0646\u0627\u0645\u0647 \u0645\u062e\u0635\u0648\u0635 \u0648\u0636\u0639\u06cc\u062a \u0634\u0645\u0627
\n\u06a9\u0627\u0645\u0644\u0627\u064b \u0631\u0627\u06cc\u06af\u0627\u0646 \u0648 \u0628\u062f\u0648\u0646 \u062e\u0631\u06cc\u062f \u062f\u0631\u0648\u0646\u200c\u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0627\u06cc \u06cc\u0627 \u0627\u0634\u062a\u0631\u0627\u06a9
\n\u0645\u0639\u0627\u06cc\u0628<\/strong><\/span>
\n\u0628\u0631\u062e\u06cc \u0627\u0632 \u0628\u062e\u0634\u200c\u0647\u0627\u06cc \u0628\u0631\u0646\u0627\u0645\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u06af\u06cc\u062c\u200c\u06a9\u0646\u0646\u062f\u0647 \u0628\u0627\u0634\u0646\u062f.
\n\u0642\u06cc\u0645\u062a:<\/strong> \u0631\u0627\u06cc\u06af\u0627\u0646<\/p>\n

[\/vc_column_text][vc_btn title=”\u062f\u0646\u0644\u0648\u062f \u0627\u067e Coach PTSD \u0628\u0631\u0627\u06cc \u0622\u06cc\u0641\u0648\u0646” color=”blue” link=”url:https%3A%2F%2Fapps.apple.com%2Fus%2Fapp%2Fptsd-coach%2Fid430646302%3Fplatform%3Diphone|target:_blank”][\/vc_column][\/vc_row][vc_row][vc_column]<\/p>\n\t

\r\n\t\t\t\t

\r\n\t\t\t\t\u06f7- Wysa \u2013 \u06af\u067e \u0632\u062f\u0646 \u062f\u0631\u0628\u0627\u0631\u0647 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646<\/span>\r\n\t\t\t\t<\/h3>\r\n\t\t\t<\/div>\r\n\n

[vc_single_image image=”14508″ img_size=”full” alignment=”center”][vc_column_text]<\/p>\n

Wysa \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u062d\u0648\u0632\u0647 \u06a9\u0645\u06cc \u0646\u0627\u0645\u062a\u0639\u0627\u0631\u0641 \u0627\u0633\u062a \u0627\u0645\u0627 \u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0645\u062b\u0644 \u06cc\u06a9 \u062f\u0648\u0633\u062a \u0635\u0645\u06cc\u0645\u06cc \u0628\u0627 \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u06af\u067e \u0628\u0632\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0634\u062e\u0635\u06cc\u062a\u06cc \u062f\u0627\u0631\u062f \u06a9\u0647 \u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u0622\u0646 \u062f\u0631\u0628\u0627\u0631\u0647\u200c \u0627\u062d\u0633\u0627\u0633\u200c\u062a\u0627\u0646\u060c \u0622\u0646\u0686\u0647 \u06a9\u0647 \u0628\u0627 \u0622\u0646 \u062f\u0633\u062a \u0648 \u067e\u0646\u062c\u0647 \u0646\u0631\u0645 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0622\u0646\u0686\u0647 \u06a9\u0647 \u062f\u0631 \u062f\u0633\u062a \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u0631\u06cc\u062f \u0648 \u0645\u0648\u0627\u0631\u062f \u062f\u06cc\u06af\u0631\u060c \u062d\u0631\u0641 \u0628\u0632\u0646\u06cc\u062f.
\n\u062f\u0631 \u0637\u0648\u0644 \u0645\u06a9\u0627\u0644\u0645\u0647 \u0645\u062a\u0646\u06cc\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u067e\u0627\u0633\u062e\u200c\u0647\u0627\u06cc \u0627\u0632 \u067e\u06cc\u0634 \u0645\u0639\u06cc\u0646 \u0628\u0647 \u067e\u0631\u0633\u0634\u200c\u0647\u0627\u06cc Wysa \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f \u06cc\u0627 \u0627\u06cc\u0646\u200c\u06a9\u0647 \u06a9\u0644\u0645\u0627\u062a \u062e\u0648\u062f\u062a\u0627\u0646 \u0631\u0627 \u062a\u0627\u06cc\u067e \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f. \u062f\u0631 \u0647\u0631 \u0635\u0648\u0631\u062a\u060c Wysa \u0628\u0627 \u0646\u0647\u0627\u06cc\u062a \u062f\u0642\u062a \u0648 \u0622\u0631\u0627\u0645\u0634 \u0628\u0647 \u067e\u0631\u0633\u0634\u200c\u0647\u0627\u06cc \u0634\u0645\u0627 \u067e\u0627\u0633\u062e \u0645\u06cc\u200c\u06af\u0648\u06cc\u062f. \u062d\u0627\u0644\u0627 \u0627\u06cc\u0646 \u0648\u0633\u0637 \u0634\u0645\u0627 \u0686\u0647 \u0628\u0647 \u06cc\u06a9 \u0622\u063a\u0648\u0634 \u0645\u062c\u0627\u0632\u06cc \u0646\u06cc\u0627\u0632 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f\u060c \u0686\u0647 \u0628\u0647 \u0634\u0646\u06cc\u062f\u0646 \u0646\u0635\u0627\u06cc\u062d \u0639\u0627\u0642\u0644\u0627\u0646\u0647\u060c \u0628\u0627 \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u0647\u062f\u0641\u062a\u0627\u0646 \u0628\u0631\u0633\u06cc\u062f.
\n\u0645\u0632\u0627\u06cc\u0627<\/strong><\/span>
\n\u0631\u0648\u0634\u06cc \u0645\u0646\u062d\u0635\u0631 \u0628\u0647 \u0641\u0631\u062f \u0628\u0631\u0627\u06cc \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646
\n\u067e\u0634\u062a\u06cc\u0628\u0627\u0646\u06cc \u0627\u0632 \u0637\u06cc\u0641 \u06af\u0633\u062a\u0631\u062f\u0647\u200c\u0627\u06cc \u0627\u0632 \u0645\u0636\u0627\u0645\u06cc\u0646 \u0628\u0647\u0632\u06cc\u0633\u062a\u06cc \u0631\u0648\u0627\u0646\u06cc
\n\u0627\u0631\u0627\u0626\u0647 \u062c\u0632\u0648\u0647 \u0627\u0632 \u062e\u0644\u0627\u0635\u0647 \u0645\u06a9\u0627\u0644\u0645\u0627\u062a
\n\u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc \u06cc\u0627 \u0622\u0645\u0648\u0632\u0634
\n\u0645\u0639\u0627\u06cc\u0628<\/span><\/strong>
\n\u062f\u0631 \u0647\u0631 \u0645\u0648\u0636\u0648\u0639 \u0641\u0642\u0637 \u06cc\u06a9 \u062a\u0645\u0631\u06cc\u0646 \u0631\u0627\u06cc\u06af\u0627\u0646 \u0627\u0633\u062a. \u0628\u0631\u0627\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a \u0628\u0642\u06cc\u0647 \u0628\u0627\u06cc\u062f \u067e\u0648\u0644 \u067e\u0631\u062f\u0627\u062e\u062a \u06a9\u0646\u06cc\u062f.
\n\u0642\u06cc\u0645\u062a:<\/strong> \u0631\u0627\u06cc\u06af\u0627\u0646 (\u062e\u0631\u06cc\u062f \u062f\u0631\u0648\u0646\u200c\u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0627\u06cc \u0627\u0632 \u06f4.\u06f9\u06f9 \u062f\u0644\u0627\u0631)<\/p>\n

[\/vc_column_text][vc_btn title=”\u062f\u0646\u0644\u0648\u062f \u0627\u067e Wysa \u0628\u0631\u0627\u06cc \u0622\u06cc\u0641\u0648\u0646” color=”blue” link=”url:https%3A%2F%2Fapps.apple.com%2Fus%2Fapp%2Fwysa-mental-health-support%2Fid1166585565|target:_blank”][\/vc_column][\/vc_row][vc_row][vc_column]<\/p>\n\t

\r\n\t\t\t\t

\r\n\t\t\t\t\u0633\u0644\u0627\u0645\u062a\u06cc \u0647\u0645 \u0628\u0647 \u0630\u0647\u0646 \u0648 \u0647\u0645 \u0628\u0647 \u0628\u062f\u0646 \u0645\u0631\u0628\u0648\u0637 \u0627\u0633\u062a!<\/span>\r\n\t\t\t\t<\/h3>\r\n\t\t\t<\/div>\r\n\n

[vc_column_text]<\/p>\n

\u0628\u0631\u0627\u06cc \u0622\u0631\u0627\u0645\u0634\u200c\u06cc\u0627\u0641\u062a\u0646 \u0648 \u062f\u0627\u0634\u062a\u0646 \u062e\u0648\u0627\u0628 \u062e\u0648\u0628 \u0648 \u0645\u06a9\u0641\u06cc \u0648 \u0631\u0647\u0627\u06cc\u06cc \u0627\u0632 \u0627\u0633\u062a\u0631\u0633 \u0648 \u0627\u0636\u0637\u0631\u0627\u0628\u060c \u0644\u0627\u0632\u0645 \u0646\u06cc\u0633\u062a \u0631\u0646\u062c \u0628\u0628\u0631\u06cc\u062f. \u0647\u0645\u0647 \u0645\u0627 \u0647\u0631 \u0627\u0632 \u0686\u0646\u062f \u06af\u0627\u0647\u06cc \u0628\u0627 \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u0631\u0648\u0628\u0647\u200c\u0631\u0648 \u0647\u0633\u062a\u06cc\u0645. \u0627\u06af\u0631 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0627\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u0644\u06cc\u0633\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u062f\u0631\u0627\u0632\u0645\u062f\u062a\u060c \u0628\u0647\u200c\u0637\u0648\u0631 \u0645\u0646\u0638\u0645 \u06cc\u0627 \u062d\u062a\u06cc \u0628\u0631\u0627\u06cc \u0645\u062f\u062a \u06a9\u0648\u062a\u0627\u0647\u06cc \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f\u060c \u0627\u0631\u0632\u0634 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0631\u062f\u0646 \u0631\u0627 \u062f\u0627\u0631\u062f. \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0645\u0627 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.
\n\u0628\u0647 \u06cc\u0627\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0627\u06af\u0631\u0686\u0647 \u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f\u060c \u0627\u0645\u0627 \u0647\u0631\u06af\u0632 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646\u06cc \u0628\u0631\u0627\u06cc \u0645\u0631\u0627\u0642\u0628\u062a \u06cc\u0627 \u062f\u0631\u0645\u0627\u0646 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0628\u0627\u0634\u062f. \u0627\u06af\u0631 \u0646\u06af\u0631\u0627\u0646 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646\u06cc \u062e\u0648\u062f \u06cc\u0627 \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0632\u06cc\u0632\u0627\u0646\u062a\u0627\u0646 \u0647\u0633\u062a\u06cc\u062f\u060c \u0644\u0637\u0641\u0627\u064b \u0628\u0647 \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u0647\u0645 \u0641\u06a9\u0631 \u06a9\u0646\u06cc\u062f. \u0627\u0645\u0627 \u0628\u0627 \u062f\u0627\u0646\u0644\u0648\u062f \u06cc\u06a9 \u0627\u067e \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0628\u0631\u0627\u06cc \u0622\u06cc\u0641\u0648\u0646\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u06cc\u06a9 \u0645\u06a9\u0645\u0644 \u062e\u0648\u0628 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f. \u0647\u0645\u0686\u06cc\u0646\u060c \u062f\u0631 \u0645\u0648\u0627\u0631\u062f\u06cc \u06a9\u0647 \u0645\u0634\u06a9\u0644 \u062f\u0631 \u062d\u062f \u0628\u06cc\u0645\u0627\u0631\u06cc \u0646\u06cc\u0633\u062a \u0648 \u0647\u0646\u0648\u0632 \u0639\u0645\u06cc\u0642 \u0646\u0634\u062f\u0647 \u06cc\u0627 \u0645\u0648\u0627\u0631\u062f\u06cc \u06a9\u0647 \u0627\u0635\u0644\u0627\u064b \u0628\u062d\u062b \u0628\u06cc\u0645\u0627\u0631\u06cc \u0648\u0633\u0637 \u0646\u06cc\u0633\u062a \u0648 \u0647\u062f\u0641\u060c \u0641\u0642\u0637 \u0627\u0631\u062a\u0642\u0627\u0621 \u0627\u0628\u0639\u0627\u062f \u0645\u062e\u062a\u0644\u0641 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0627\u0633\u062a.<\/p>\n

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\u0631\u0648\u0627\u0646 \u0622\u06cc\u0641\u0648\u0646 \u0648\u0627\u0642\u0639\u0627\u064b \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f. \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0631\u0627\u0647\u06cc \u0633\u0631\u06cc\u0639 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u062e\u0644\u0642 \u0648 \u062e\u0648\u06cc \u062e\u0648\u062f\u060c \u0631\u062f\u06cc\u0627\u0628\u06cc \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u062e\u0648\u062f \u06cc\u0627 \u0646\u06cc\u0627\u0632 […]<\/p>\n","protected":false},"author":17,"featured_media":14509,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[2981,2915],"class_list":["post-14498","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-10","tag-2981","tag-2915"],"yoast_head":"\n\u06f9 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